30 minutes or less | Batch Prep

2 Tbsp olive oil

1 large onion, minced

2 cloves garlic, minced

2 tsp apple cider vinegar, with “the mother”

1 15-oz can tomato sauce, no sugar added

1 15-oz can chopped tomatoes, no sugar added

4 cans beans, any variety, drained & rinsed

1 can filtered water (just use an empty bean can, obvi)

2 Tbsp chili powder

2 tsp cumin

2 tsp dried oregano

1 tsp sea salt

1/8 c honey, local to your area

OPTIONAL: 2 jalapeno peppers, minced

Sauté onion and garlic in olive oil in a large soup pot until aromatic.

Add remaining ingredients, bring to a low simmer. Cover & cook on low for at least 30 minutes to allow the

flavors to marry. This does well in a crock pot all day, too!

Divide into (4) containers for easy grab and go lunches throughout the week. This truly is the best ever.

Serves 4.