10 minutes or less

What You'll Need:

1 chai tea bag

1/2 c filtered water

1/2 packet stevia OR 1-2 drops liquid extract

1 1/2 c unsweetened non dairy milk of choice

cinnamon

Heat 1/2 c water to a boil. Pour into your favorite large mug, and steep tea bag for 3-5 minutes.

Meanwhile, heat milk on the stove or in the microwave.

To froth, either transfer milk, tea concentrate and stevia to a blender, use a handheld mixer, or manual frother.

Pour back into your favorite big mug. Top with cinnamon and enjoy.

Warms one belly.