Triple Green Ceasar

gluten free, vegetarian, egg free, soy free, nut free

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What You'll Need:

½  pound baby spinach

1 small head romaine, chopped

1 small bag baby kale

4 Tbsp capers


4 ounces (about 1c) parmesan cheese, shredded

Parchment paper

For the dressing:

½  c olive oil

½  tsp sea salt

½  tsp stone ground mustard

Juice of ½ large  lemon

2 cloves garlic

Black pepper to taste


Preheat oven to 350*

Line a baking sheet with parchment paper.  Make parmesan crisps by dolloping heaping 1-2 Tbsp size mounds of cheese into the paper.  Leave about 2 inches between each—they will spread as they melt!  Pop into the oven for 12 minutes.

While crisps bake, mix greens & capers into a large salad bowl OR divide evenly into (4) containers for easy grab & lunches throughout the week. 

Then, prepare dressing by combing ingredients int a small food processor or blender until smooth. 

Allow parmesan crisps to cool.  Break crisps over greens.  Toss with dressing just before serving. 

Serves 4 as a main, more as a side.