vegetarian | gluten free | dairy free, | nut free | soy free | egg free | vegan
25 minutes or less | batch prep
What You’ll Need:
For the salad:
½ c dry quinoa
½ c dry whole (not split) lentils
1 c shredded carrot (about 2-3 large carrots, shredded)
2 celery stalks, diced
½ purple onion, diced
1 sweet bell pepper, diced
1 small bunch fresh parsley
For the dressing:
¼ c olive oil
zest AND juice of 1 lemon
1 tsp paprika
¼ tsp cumin
1 tsp turmeric
1 tsp sea salt
fresh ground pepper to taste
Stir quinoa & lentils together in a saucepan with 1 ½ c filtered water, salt & a drizzle of olive oil. Bring a boil, lower to a simmer & cover for about 15 minutes, or until liquid is absorbed. (You can totally do this in a rice cooker if you have one!)
While quinoa & lentils cook, prepare dressing by whisking together oil, lemon & spices in the bottom of a large bowl.
Add chopped veggies to bowl, toss to coat.
Stir cooked quinoa & lentils to goodness. Stir everything together to allow flavors to marry. Add additional salt and pepper to taste.
Serves 4.