I was {this close} to not sharing this photo because my face looked too round. 🤦🏻♀️
WHYYYYYYY do we do this to ourselves?! 😭
I’ve spent my entire life judging myself, obsessing and never feeling like my body was good enough.
It took peering back at the reflection of my postpartum body after 2 back to back pregnancy losses for me to realize that in order to truly heal and move forward I had to learn to embrace, love, and celebrate my body NOW, in this moment.
And if I’m being totally honest, I’m still working through some of those old demons 😈
It’s funny, I've had a couple people ask me recently what is it is I'm doing in my business, and are still not really sure what I do as a Holistic Health & Lifestyle Coach. 🌱
My business has evolved quite a bit— I've worked with people from all different backgrounds with all different needs.
Much of what I do is inspired by what I’ve overcome...
I empower women to stop obsessing about their pant size, honor their bodies, feel alive and stay inspired in the skin they're in. ✨
So, maybe...
🙅 You are tired of obsessing about food, your weight, and your pant size.
🙈You cannot look in the mirror or at a photograph without picking yourself apart, or maybe avoid it altogether.
🤷🏻♀️You are consistently put others needs first, and are out of touch with what you truly need and desire
I hear you, sister I hear you! I’ve worn these shoes.
Now Imagine …
💃🏻Walking into a store and buying clothes that feel good on your NOW body, regardless of the number on tag.
🍕Eating pizza….or bread….or wine, WITHOUT guilt and still feel happy and proud of yourself.
⚖️ Stepping on the scale and not allowing the number to dictate your mood. 🤬
📸 Putting yourself back in front of the camera, heading to the pool without covering your body, and start feeling good enough about yourself again so you can be PRESENT in your life!
...WITHOUT quick fixes, pills, starvation cleanses, negative self talk or bullshit.. ✌🏼
If you’re like, “ummmmm she’s talking about me,” say YES to yourself!
We just re-launched our custom 6 week foundational program, Nourished Life, and you should join us. One-on-one coaching with yours truly, group support, private membership site with customized resources, recipes, tutorials, coaching session tutorials, BONUS materials, including the 14 Day Cleanse, and MORE!
We’ll be operating from a place of self love & positive self talk. So be prepared for some major breakthroughs. ❤️
Girl, we’re #bettertogether
If you are ready to say HELL YES to yourself, contact me directly HERE, and I will get back to ASAP.
