Want to incorporate less meat into your diet but feel overwhelmed & don’t know where to start?
Struggle with low energy or irregularity?
Burnt out on the standard rotation of chicken & rice, spaghetti and take out?
Continue reading about the benefits of incorporating more plant based foods into your diet but don’t want to give up all the foods that you love?
What our members are saying:
“I’m a huge animal lover and the horrors of our food industry have bothered me for years, but I was never able to quit meat. I just do not have the time, energy, or interest in looking up vegetarian recipes and figuring out if I’m eating the proper nutrients. Enter Sarah and @vegoutproject.”
“It is so easy to make everything and the perfect amount of meals get sent out each week, so it’s not overwhelming.”
I hear you.
As a working mom of 2, I know how hard it can be to find time to meal plan, grocery shop and then actually cook.
I also know how overwhelming a google or Pinterest search bar can be when it comes to finding new meal inspo. Or to frantically scroll to the bottom of an unnecessarily long blog posts with pictures of the process. Like, who has time for this!? I just want the recipeeeeee 😂
Over the last 10 years, I've found creative ways to make it work -- in a lot less time than you'd think. Now, I am wildly passionate about helping others increase their energy, have better poops, and feel good about what’s going inside their bodies... just by eating more plants 🤘🏼🌱
What our members are saying:
“This is life changing. Thank you so much!”
“Can I just say how incredibly FAST these meals get onto the table? We walked in the door from daycare pickup at 5:47 and dinner was on the table by 6:18! Needless to say that makes both me and the boys happy!”
The Veg Out Recipe Series is designed to simplify your current state of overwhelm and take the “WTF” out of how to eat more meatless meals:
—Save time. Recipes that come together in 30 minutes or less, plus simple, weekly meal prep tips. Our breakfast & lunch recipes are designed to batch prep, so you cook prep once, and have easy grab & go options all week long #winning
—Save money. Plant-centered, seasonal ingredients are kinder on the wallet, saving you hard earned moo-lah on your grocery bill each week! Recipes share ingredients, eliminating food waste, too. 78% of our members report a lower grocery bill!
—Improve your health. Increase energy, have better poops, control cravings, feel happier, eliminate brain fog, have healthier hair, skin & nails. It’s also not uncommon to experience lower blood pressure or cholesterol, regulated blood sugar, balanced hormones or lessened joint pain.
—Love your Mother. (Earth that is!) Producing ONE quarter-pound beef burger uses 425 gallons of water. Eliminating just one burger is saving the equivalent of 10 bathtubs full of water!
—Learn how to make good-for-you cooking easy & delicious. Incorporate healthy meals throughout the week that aren't bland, boring, or taste like cardboard.
If that sounds awesome, this is for for you.
What our members are saying:
“I knew I wanted to eat healthier back when I signed up last winter, but I never dreamed that during my postpartum time we would actually mostly eliminate meat from our diet. We went from “let’s make chicken with this” to “I’m making spanakopita cauliflower for dinner, you don’t want any meat do you?” “Nope.”
“The meals are very cost effective. I’ve noticed a huge shift in my grocery bill!”
Here’s what’s inside:
→Our visual library of over 325 meatless meals, including a search engine & interactive index. It’s like a cookbook, but better.
→ Suggested weekly meal plan with recipes, grocery list & simple, time saving meal prep tips
→ Resource catalog with meal planning templates, video archives, pantry staples list, dairy & egg substitute guide & more
→ Freedom of choice—Plan your own meals with our recipes, or follow our suggested weekly meal plan each week. You do you.
The Veg Out Recipe Series is also a qualifying medical expense, so it’s covered under Health Savings (HSA) and Flex Spending (FSA). It qualifies for wellness reimbursement from employers, too.
Amazing, right?!
Ready for the best part? Everything inside starts at only $19/month
A 100% plant based diet isn’t for everyone. What IS for everyone is reaping the benefits of incorporating more plant food.
This isn’t about giving anything up. It’s just about adding more of the good stuff in. Keep eating what you love, just eat more plants.
If you’re tired of feeling tired, want to stop over analyzing food and to truly hit the #easybutton when it comes to meal planning, The Veg Out Recipe Series will be a game changer for you.
What our members are saying:
“It’s the best meal plan experience I’ve had. Easy, quick and delicious meals with accessible and helpful grocery lists.”
“Our digestive systems are better, we have more energy, and it’s noticeable to both of us how much better we feel overall. But beyond all of that, Sarah has made this SO EASY. Sign up, get weekly recipes and grocery lists, and cook fast, easy, crazy-delicious meatless meals. You’ll be helping the environment, saving cows and chickens, and treating your body.”
Questions? Check out the FAQ or contact us directly!
Want to give The Veg Out Project Recipe Series as a gift? Ah-mazingggg! Do that here.
On the fence? Access a sample meal plan here. Can’t wait to get cooking together!
“The food tastes great. Best of all I have not been constipated since incorporating your food!! Finally!!!!”